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Learn to shop heart smart!

 
 

Learn to shop heart smart!September is Heart Awareness and to celebrate this, The Heart and Stroke Foundation SA will be offering FREE Heart Healthy Shopping Tours at participating Pick 'n Pay stores in the Western Cape and Gauteng areas. Each participant receives a Heart Healthy Goodie Bag and the chance to win some fabulous prizes!!!

CLICK HERE for all the dates and booking details!!

 

Time to Work with Heart!

 
 

Time to Work with Heart! Heart Awareness Month is almost upon us…and we have a busy month ahead…with Heart Mark Cooking Demos and Shopping Tours…Health Screenings at corporates and community organisations…and the release of our annual Heart Magazine. For more information, contact Michelle Kearney on 021 403 6450. - read more

 

Cooking with Heart! Only 65 tickets available

 
 

Cooking with Heart! Only 65 tickets available In association with the Pick n Pay School of Cooking, the Heart and Stroke Foundation SA invites you to join us for a De-stress Your HeartCooking Demonstration on the 26th October 2010. Tickets will be sold @ R65. You can expect a health talk by a Registered Dietician and FREE Blood Pressure test! For more information, contact Yonela on yonela@heartfoundation.co.za

 

Upcoming Events

 
 

We can do it!Find out where we will be promoting our organisation and educating the nation. Click Here

 

Launch of Melohearts Support Group

 
 

MelomedThe Heart and Stroke Foundation SA is proud to endorse and promote Melomed's first support group for cardiovascular disease patients and their family members, MeloHearts. MeloHearts will be launching in Athlone with plans to expand in the Bellville and Mitchell's Plain areas during 2010.

 

Choose the Heart Mark!

 
 

Heart MarkReview www.heartmark.co.za for a guideline of heart healthy products and restaurants endorsed by the Heart and Stroke Foundation SA.

Life is all about choices – make the Heart Mark one today!

 
Get tested today!  
  In an effort to promote health care, we will be offering FREE blood pressure testings at the following venues.  

Heart healthy recipes for the month!

 
  stirfryFeed your heart, taste buds, family and friends with our latest heart healthy recipe, recommended by Ayesha Seedat, Registered Dietician and tested by Pick n Pay School of Cooking: Tuna Akhni and Roasted Butternut Feta and Avocado Pasta..

Click here for more details.

 

Make the HSFSA your MySchool Beneficiary

 
  my schoolDo you have a Woolworths My School card? If you do, make us your beneficiary…when you swipe your card a portion of the amount will be given to the HSFSA to help fund our community based initiatives. As an NGO, we would appreciate the support. If you would like to apply for your My School card and make a real difference, click here.  

Reaching and teaching little hearts – the HSFSA Children’s Programme

 
  The Heart and Stroke Foundation’s Children’s Programme currently has more than a million children listed on the programme nationwide. As an individual or a corporation, you can get involved by making a donation to fund this worthy initiative and help the HSFSA reach even more children. [more info]  

Share your stories

 
  If you have experienced a stroke or heart incident, email us your story to murishca@heartfoundation.co.za and you may see your letter posted on our website. Your overcoming story can inspire others to get through a traumatic experience…so care and share.  










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