Granadilla Cheesecakes

16/11/2017


Ingredients

  • ¾ cup (180 ml) plain low-fat cottage cheese
  • 175 ml plain low-fat yoghurt
  • 1 tbsp (15 ml) sugar
  • 1 tbsp (15 ml) cornflour
  • 1 tsp (5 ml) vanilla essence
  • 2 eggs
  • 1 x 119 g tin granadilla pulp

Method

Preheat the oven to 160 ˚C. Whisk all the ingredients together until well combined.

Divide the mixture between 6 individual ovenproof dishes or ramekins.

Place dishes on a baking tray and bake for 25-30 minutes or until just set. To test, gently shake the tray to see how firm it is. It will continue to set as it cools down.

Turn off the oven and allow to cool down in the oven. Refrigerate and allow to cool completely.

Serve cold with 2-3 strawberries or orange segments per person.

<>pGrate 1-2 blocks of dark chocolate over the cheesecakes. Or garnish with toasted nuts, coconut or cocoa powder.

Allow 1 hour cooling time

Notes

NUTRITIONAL INFO PER PORTION:

Energy 488 kj

Protein 7,1 g

Fat 3,8 g

Carbohydrates 10,1 g

Salt 0,2 g