Recipe from Elizabeth Mlomzale
Pap is eaten in many South African homes. Each family has their way of enjoying it, with either maas or buttermilk or a tomato-based sauce.
Sign up for our Heart Zone newsletter for healthy tips and recipes or our CVD Updates for medical updates
Copyright © 2017 The Heart and Stroke Foundation, South Africa. All Rights Reserved.
Website Developed By Datalink IT Durban