021 422 1586

heart@heartfoundation.co.za

021 422 1586

heart@heartfoundation.co.za

Resources & Downloads

Free guides, tools & research you can use.

Practical resources for the public, healthcare workers, and community organisations — from heart-healthy recipes to clinical policy briefs. Most are free to download instantly.

PDF

Life Hospital Rehabilitation Map

2021 · Rehab · Stroke
PDF

MY STROKE: A Practical Manual

2020 · Patient Guide · Stroke
PDF

Salt Charts Booklet

2020 · Salt
PDF

Cooking from the Heart: Braai Edition

2019 · Nutrition
PDF

Cooking from the Heart — Vol. 3

2017 · Nutrition
PDF

Cooking from the Heart — Vol. 2

2017 · Nutrition
PDF

Cooking from the Heart — Vol. 1

2017 · Nutrition